It just seems to get more weird, volatile and crazy. One of the best things you can do right now is to keep your center, understand that all around you does come to pass away. Also, try to get to bed earlier to handle the stress better. The dial has been ratchet up and it will stay that way for some time. With the shooting in Orlando, the uncertainty of the elections and uncertainty in general, it is sometimes hard to find the humor in it all.