Most of us are very happy to be able to keep having birthdays.  They are cause for celebration and we look forward to them.  Of course, the usual complaints about aging and losing friends over time are ever present.  Yet, as we age, we still amaze ourselves that we have survived the many things that almost killed us or broke our hearts.  We keep trudging forward following an invisible guidance system that wakes us in the morning and puts our feet on the floor.

What we don’t think about is the total change to our system that takes place every seven years.  It begins at age 7.  It is easy to see in young people but harder to recognize in adults.  These seven-year cycles are called Soul Cycles and every one of us has them.  We enter the world with a seven-year rhythm.  June Burke, the author of “Self-Discovery …